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Podcast: Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
Episode: Just say no! Some practical ways to set healthy boundaries, say NO when you need to, and stop being a people pleaser.
Description: Episode 49 // Boundaries can be so difficult. But if we want great relationships, we need healthy boundaries! Not to mention, the huge impact they have on our mental health and emotional wellness.Â
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Yes, even as Christians… we need to feel confident in when to say no and how to say it! So today, we’ll start off with a look at what the Bible says about boundaries and then dig into practical skill-building to help you say NO when it’s necessary.Â
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It’s okay if it feels uncomfortable right now. In about 30 min...