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Podcast: The Dr. Hyman Show
Episode: Early Detection Saved Me: Maria Menounos on Becoming the CEO of Your Health
Description: On this episode of The Dr. Hyman Show, Iām joined by Maria Menounos, journalist, actor, and founder of Heal Squad, to explore what it truly means to take ownership of your health. After years of pushing through nonstop stress and serious health challenges, Maria discovered that real healing starts with mindset, community, and self-advocacy. Watch the full conversation on YouTube or listen wherever you get your podcasts.
We discuss:
ā¢ How you can recognize early warning signs and take action before they become bigger health issues
ā¢ Why small rituals can make wellness social, joyful, and sustainable
ā¢ Tools to build a team t...