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Podcast: Happiness Solved
Episode: 36. Self-Love Summit: Interview with Jonathan Troen
Description: 👉 We have a reset button: 5 tips to reset and de-stress. 00:25 👋 Welcome, Jonathan! 04:33 🙃 Jonathan had a “dream life” on paper: “You can run all your life, but not go anywhere.” 05:10 🤕 Comparing himself to others: Jonathan decided to find what was wrong with him. 08:20 ❓ Do you want this guy's life? 11:26 🤯 Happiness comes from inside: “Whatever you have leading up to getting your money is what you will have when you receive the money.” 13:11 💚 Self-love is not just a word: 15:59 4️⃣ Explaining the four pillars of self-love: acceptance, gratitude, forgiveness, and being kind to yours...