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Podcast: HerbRally
Episode: How Yoga Informs My Herbal Practice | Ashley Elenbaas
Description: 🌿 Grab 13 FREE Herbal Resources Sign up for the HerbRally newsletter and get instant access to a beautiful 91-page Botanical Anthology sampler — full of seasonal recipes, remedies & plant magic. Plus, unlock 12 more herbal freebies! 👉 GET THE FREEBIES In this deeply honest conversation, Ashley Elenbaas of SkyHouse Herbs shares how yoga quite literally saved her life — helping her heal from an eating disorder, substance use, and the inner voices that once told her she was not enough. Ashley reflects on taking her very first yoga class at age 12 in Minneapolis, discovering embodiment for the first time...