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Podcast: Book Friends Forever
Episode: Break Up with Narcissism by Alina Kastner read by Melanie Carey
Description: Reclaim your life from the relentless cycle of narcissistic abuse with this clear, actionable four-step plan.
There is no winning with a narcissistic partner—and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, renowned systemic psychotherapist and expert in narcissistic relationships, delivers the ultimate guide to freeing yourself from narcissistic abuse.
For anyone who feels trapped, hopeless, or broken in their relationship, this book offers a lifeline. With empathy and expert insight, Dr. Kastner exposes the damaging myths that promise change if you “just try harder” and replaces them with an acc...