Want to create an interactive transcript for this episode?
Podcast: Enlightened World Network
Episode: Health in Your Hands: Mudra Therapy: A Path to Balance with Sharmee Divan
Description: Mudras – meaning ‘seal’, mark’ or ‘gesture’ in Sanskrit – are said to intensify the effects of our yoga or meditation practice and enhance the flow of energy. But how does this work and when should we use them? There are many schools that teach about Mudras in different ways. Sharmee Divan follows the Ayurvedic School of practice for the MudrasCome join Sharmee explore how you can take your health back in your hands.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and...