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Podcast: Anxiety to Confidence - The Personal Development Unplugged Podcast
Episode: FMQ 521 Come And Play For A Change
Description: Come And Play For A Change In this slightly longer Five-Minute Quickie, I'm inviting you to do something differentβ¦ to come and play. Play with ideas, play with possibilities, and play with the truth about those heavy beliefs we sometimes carry like "I've got no one." In this FMQ, we explore: How "I've got no one" is a belief, not the truth Why every belief β even identity-level stuff β can be changed Why it often feels like our issues only happen to us Why working with compassion (not empathy) creates real c...