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Podcast: Ayurveda Digested
Episode: Ayurveda, Intuition & Embodied Wisdom: On Hips, Hamstrings, Healing & Honoring Your Path
Description: Quote from Episode:“Food is foundational. We treat the doṣa, not the symptom — and the answers always come from within.” — Bridge Ochoa“Ayurveda wasn’t made for anyone specific. It was brought to the world to help end suffering.” — Nicholas Wade KimpsShow Notes:In this spacious, story-rich episode, Nicholas and Bridge explore the meeting point between Ayurveda, intuition, and the wisdom of the body. What begins with a breakthrough hip release in firelog pose expands into a conversation about how emotions live in tissues, why hamstrings often hold fear, a...