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Podcast: Chronic Illness Moms | Feel Better, Stress Relief, Fatigue, Inflammation, Brain Fog, Healthy Habits, Neurodivergent
Episode: 185. The People-Pleasing Pattern Triggering Your Holiday Anxiety and Brain Fog
Description: Hey friend,
Are you exhausted because you’re trying to keep everyone happy during the holidays?
How much stress is your nervous system holding because you’re afraid to disappoint people?
What would your body feel like if you let go of even one people-pleasing “should”?
Hi friend, I’m Ashley — a mom living with chronic illness in a neurodivergent family. If you’re dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you’re not alone.
This podcast is for chronic il...