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Podcast: Rise Again From The Struggle
Episode: Emotions aren't bad
Description: We need to stop saying that any emotion is bad or good. It's meant to help you stay alive. You're either adding a meaning to it based on historical teaching or not learning the lesson it's there to teach you.I'm not saying having certain ones too often isn't a problem. Just that each emotion has its place in our lives. When we realize this and stop fighting certain things, we can move through things faster.