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Podcast: The Sustainably Healthy Podcast
Episode: Raising My Teen: 13 Pieces of Advice From 13 Years of Motherhood
Description: This week’s episode is a special one. My son turned 13 today, and honestly… it’s the only thing on my mind. So instead of forcing a “perfect” health topic, I sat down and shared 13 lessons I’ve learned in 13 years of being a mom — the real, messy, beautiful stuff that has shaped me.We talk intuition, co-parenting, apologizing to your kids, leading by example, letting them grow up, and why the experiences we create matter so much more than the things we buy.And of course, I touch on how all of this ties back to our ha...