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Podcast: Take a Break from Drinking
Episode: I might as well drink because you only live once [Thought Swap]
Description: Have you ever caught yourself saying "You only live once!" as you reach for another drink? Â The "you only live once" excuse often gets connected to alcohol in our minds, especially when you're seeking a more fun, adventurous, or unfiltered version of yourself. The challenge is that when your brain links the life you want to lead with drinking, trying to cut back can feel like saying no to being fully yourself or being all in on the experience of life. Â Tune in this week to discover how to access your wi...