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Podcast: A Millennial Mind
Episode: Healing Your Relationship With Food & Yourself | Savannah Sachdev | A Millennial Mind
Description: USE CODE PODCAST10 TO GET 10% OFF TICKETS TO MY WORKSHOP HERE: https://my-performance-planner.myshopify.com/pages/upcoming-workshop
In this week's episode of A Millennial Mind, I sit down with Savannah Sachdev, who bravely shares her journey with food, body image, and self-worth. Savannah opens up about her struggles with body image, the impact of society's judgment, and her transformative decision to undergo breast reduction surgery. We delve into how her relationship with exercise and food evolved, the importance of self-reflection, and the power of setting boundaries. Savannah also touches on the challenges and joys...