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Podcast: Fire Rescue Wellness
Episode: Episode 210: Creating Structure within Chaos with Sebastian Olave, MS, SCCC, USAW-1
Description: My guy Sebastian specializes in creating order out of chaos for first responders. Check out the great conversation we had a few weeks ago. Sebastian Olave has been in the strength and conditioning industry since 2010. He has worked at various levels including youth and collegiate athletics, private training facilities, Olympic weightlifting, and most recently as a Strength and Conditioning Coach and Exercise Physiologist for the Austin Public Safety Wellness Center. His mission is to empower the first responders he serves to achieve lifelong wellness, or simply put, “to help the helpers.” He obtained his Bachelors and Masters degre...