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Podcast: Lets Talk Sex And Dating
Episode: Vulnerability Hangover
Description: Have you ever shared a deeply personal story, only to be hit with a wave of anxiety and regret moments or hours later? That feeling is exactly what researchers call a "vulnerability hangover." It’s that emotional discomfort, self-doubt, and even shame that can follow after we’ve opened up too much, too soon. It stems from a powerful fear of judgment, criticism, or even rejection.Become a supporter of this podcast: https://www.spreaker.com/podcast/lets-talk-sex-and-dating--5052038/support.