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Podcast: People Development Podcast
Episode: Mind Killer framework with former Navy Seal Commander Chris Irwin
Description: In this episode, Harrison Tash talks with former Navy SEAL Commander Chris Irwin about why “sucking it up” isn’t a sustainable strategy — and how the Mind Killer Framework reveals five patterns that quietly limit our leadership: Oblivion, Storytelling, Fear, Suppression, and Stagnation.Chris also shares the ARROW Framework — practical antidotes that build mental fitness through small, consistent reps: Awareness, Reframing, Regulation, Openness, and Wonder. Together, these tools help us shift from reactive to regulated and from stuck to growing.______________________________________________________________________________SPECIAL INVITATION: Get free access to our private online com...