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Podcast: Wheel of Life Podcast: Business|Productivity|Accountability
Episode: Integrate Brain Training Techniques to Help You Achieve Your Health and Business Goals
Description: I know you will find my podcast guest to be a wealth of information related to helping you achieve your health and fitness goals because he is sharing new information and concepts that are truly innovative and incredibly effective. PJ Glassey started personal training in 1987 and grew a successful business training clients out of their homes and local area gyms. With these clients’ help and armed with his degree in Exercise Science, PJ invented his “multi-protocol” concept and refined it through 1998 when he founded the X Gym. He is the author of the book "Cracking Your Calor...