Want to create an interactive transcript for this episode?
Podcast: The Brad Jensen Show
Episode: GLP Meds & Sustainability, 3 Rules for Life, Overrated Exercises, Fitness & Relationships, Balancing Busy Lives, and More
Description: On this month's Q and A episode of The Brad Jensen Show, Craig and I sat down and answered a stacked lineup of questions you all sent in. We kicked things off by diving into GLP medications and the big conversation around sustainability. We talked about who they actually make sense for, the mindset traps people fall into, and whatΒ long term success looks like beyond just the scale. From there, we broke down my three rules for life and how those simple principles can anchor you when everything else feels chaotic. We also got into the m...