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Podcast: Torpedo Swimtalk Podcast
Episode: Torpedo Swimtalk Podcast with Sharon Crisafi - From Wollongong To World Champion: Training, Tactics, And Tough Conditions
Description: Send us Fan MailWhat does it take to win an open water race when the water itself feels like a warm bath? On this week's Torpedo Swimtalk Podcast we sit down with Australian Masters standout Sharon Crisafi to unpack the 3km World Masters title she earned in Singapore - where heat, humidity and chop turned the race into a physiological and tactical puzzle. Sharon breaks down how she and her coach built a plan around the environment: hunting down warm indoor pools during winter, adding a wetsuit to simulate heat stress, and drilling race pace sets...