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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 124: Take Back Your Time: How the Bright Method Helps You Feel Less Overwhelmed with Kelly Nolan
Description: You may find yourself feeling like your calendar is working against you.Where even the simplest week feels like a game of emotional Tetris.That’s exactly why I brought Kelly Nolan onto the podcast this week.Kelly is a former attorney who turned her own overwhelm into a realistic, flexible system called The Bright Method.And she gets it.She understands the invisible load women carry: the logistics, the appointments, the planning, the mental clutter...And she knows how to turn all of it into something yo...