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Podcast: The MSing Link
Episode: 262. Staying Consistent with MS: Two Tips To Keep You Motivated in 2026
Description: In this special solo episode, I’m sharing my top strategies to help you start the new year strong and stay consistent with your MS goals!
As a physical therapist specializing in multiple sclerosis, I’ll walk you through two actionable tips—digging deep to find your true “why” and building proof you can succeed—to boost motivation, stay on track, and improve your mobility, strength, energy, and independence.
Whether you want to exercise more, improve your walking, or stick with a healthy routine, these practical techniques are tailored for the MS community and backed by research-dri...