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Podcast: The Sacred Scoop
Episode: The Quiet Griefs We Don't Talk About
Description: If you’ve ever struggled with letting go or felt overwhelmed by unprocessed emotions, this episode is for you. In this heartfelt episode of The Sacred Scoop, Dr. Carlos and Simi explore the often-avoided topic of grief—not just the obvious kind we face during loss, but the subtle grief tied to life changes, shifting roles, and evolving identities. They unpack how embracing the emotions we often label as “negative” can actually lighten our emotional baggage, deepen our self-awareness, and foster meaningful self-growth. Together, they share personal stories of leaving behind old careers, parenting milestones, and the challeng...