Want to create an interactive transcript for this episode?
Podcast: The Shredded Show
Episode: Trailer for #195 : 8 Secrets I wish I knew at 18
Description: Just like in the movie Back to the Future, if you could time travel, what would you tell the teenage version of you? Catch Charlie in the next episode as he tells all about what he wishes he knew when he was 18. From the right foods, supplementation, and training, he expresses eight points that could help you get in shape, be happy, and create an impact in your life. Hosted on Acast. See acast.com/privacy for more information.