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Podcast: Low Carb MD Podcast
Episode: Episode 199: Cian Foley
Description: Thank you for joining us for another episode of the Low Carb MD Podcast. Cian Foley is a Software Engineer from Waterford, Ireland and also a 2 time European, pan-American and World amateur kettlebell champion. At the age of 35, Cian was obese and suffered from related pain. He has since totally transformed himself into a healthy and fit athlete as a result of his journey of discovery through the world of exercise and nutrition. He has developed his own nutritional guidelines called Don't Eat for Winter. In their discussion, Brian, Tro, and Cian talk about year-long autumnal eating...