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Podcast: Brian Bogert - Flipping The Lid
Episode: How To Set Boundaries Without Guilt w/ Barb Nangle (E144)
Description: Many people view boundaries as a way of pushing others away, but boundaries are actually meant to keep people in your life with clear rules of engagement that support connection rather than distance. When you learn to set healthy boundaries, you protect your well-being, honor your needs, and create relationships grounded in respect, clarity, and genuine connection.Joining us today is Barb Nangle, a boundaries coach, speaker, author, and the Founder and CEO of Higher Power Coaching and Consulting, LLC. She is also the host of the podcast Fragmented to Whole, where she shares life lessons from...