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Podcast: The Dr. Livingood Podcast - Make Health Simple
Episode: What Happens To Your Organs During a 7 Day Fast?
Description: Most people think fasting is just about fat loss — but a seven-day fast transforms every major organ in your body. In this episode, Dr. Livingood breaks down exactly what happens to your liver, brain, gut, pancreas, muscles, heart, and immune system during a full week without food. You’ll learn: Why your liver becomes a fat-burning power plantHow your brain switches to cleaner fuelHow your gut repairs years of inflammationWhy insulin drops to its lowest levels in decades, and How your immune system regenerates itself from scratch.Plus, Dr. Livingood reveals the critical “refeed...