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Podcast: The Better Man Podcast
Episode: How Dave Lost Two Small Grandchildren Worth of Weight In 14 Months (Member Interview: Dave W.)
Description: About 14 months ago, Dave stepped onto his scale and was shocked:  For the first time in his life, the number on his scale started with a 3. He knew he had to do something different if he wanted to hold and play with his three young grandchildren.  Well, about 14 months later, he's down 100 pounds, or the equivalent of two small grandchildren worth of weight.  But his journey wasn't only filled with impressive milestones. He made his fair share of mistakes (including losing too much weight too quickly, overtraining, and c...