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Podcast: Don't Tell Me To RELAX- Your Fertility Podcast
Episode: Saying No (or Yes) to Alcohol When You’re Trying to Conceive with Kirsty Harrison
Description: I am with Fertility Nutritionist Kirsty Harrison to discuss the complexities of alcohol consumption during the festive season, when you are trying to conceive. We chat about societal pressures surrounding drinking at Christmas, the impact of alcohol on fertility, and provide practical advice for making informed choices. We discussWhy the festive season can be sp emotionally charged How the research indicates that alcohol can negatively impact fertility outcomes.Moderation is key; under four drinks a week is advisable for those trying to conceive.How it's important for both partners to...