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Podcast: The Sleep Is A Skill Podcast
Episode: 060: Kashif Khan, founder of the DNA Company, How the Science of Genetics is the Key to Understanding the Impact of Lifestyle Choices on Your Sleep Health.
Description: Kashif Khan, founder and CEO of The DNA Company shares the science behind genetics and the impact our lifestyle choices have on DNA. Mollie and Kashif’s conversation dives into the science of biohacking and the genetic optimization process to a healthy productive life. Kashmir Khan illustrates how incredible the genetic mark-up of our DNA holds so much in creating a healthy lifestyle without chemical medications and treatments for some diseases.
EPISODE NOTES:
🔬 Your DNA holds different kinds of secrets
🔬 You are not born with most health issues like cardiovascular or type two diabetes etc
🔬 Sleeping at the biochemistry level
🔬 Healthy sleep...