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Podcast: The Brad Jensen Show
Episode: Your Metabolism Isn't Broken and Are You Burned Out Or Just Being Lazy?
Description: In this solo episode of The Brad Jensen Show, I go on one of my classic rants while answering two of the most common questions I get asked all the time. First, we talk metabolism. What it actually is. Why almost everyone misunderstands it. And why blaming your metabolism is usually a convenient excuse instead of the real problem. I break down what's really driving fat loss, energy, and body composition and why the internet has completely overcomplicated this topic. Then I shift gears into a conversation most people need to hear but don't want...