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Podcast: Pickleball Therapy
Episode: Get your Miles In - Mental and Emotional Training with Dr. Peter Scales - this is the fourth part in our series about mental toughness | Pickleball Therapy with In2Pickle | Episode 14
Description: In this episode we explore:
Creating new habits for your mental and emotional game
What it means to "put the miles in"
Setting reasonable expectations for outcomes when you are on the court
Understanding the importance of fundamentals
Applying the right pressure in your game
Developing a game plan
How to train so that you can improve as a player
This is part 4 of our interview with Coach Pete about mental and emotional training. Some heady stuff in there. If you haven't heard the rest, go back and check...