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Podcast: The Enchanted Earth Podcast with Maureen Calamia
Episode: How to Rise Out of Burnout | The Enchanted Earth Podcast
Description: In this episode, I welcome Angela Mepham, a coach, writer, and former teacher who helps women in helping professions care for themselves. Angela shares her personal journey through burnout and healing, emphasizing the importance of self-care and connection with nature. She recounts a transformative moment when watching a sunrise helped her start healing from burnout. This episode dives deep into the importance of gratitude, the healing power of nature, and how we can all open our hearts to receive and give back to the world. Join us for an inspiring conversation filled with personal anecdotes and practical tips for...