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Podcast: Beautifully Unbalanced Podcast
Episode: The Power Of Sleep with Dr. Funke Brown
Description: Have you signed up for the Free Virtual Self-care Retreat if not is not to late click the link and sign up today.https://resetandheal.eventbrite.comSleep is the one thing we all need more of yet we tend to get less and less. This is now the age of technology that never sleeps. I am about to tell my age (lol) but as kid I remember when at a certain time everything shut down as a reminder to get some rest. Between social media, emails, advertisement, movies and T.V. everything is in competition for o...