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Podcast: The Estranged Mom Coachβ’ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing
Episode: Estrangement Self-Care: A Peaceful Social Media Break
Description: When youβre estranged from your daughter or son at Christmastime, even a quick scroll on social media can feel like a thousand tiny cuts. Pictures of smiling families. Discussions of Holiday plans. Beautifully arranged Christmas table settings, with food enough for a crowd of family. Your child or their spouse posting things that make you feel like a stranger on the outside looking in. The online world moves fast and loud, but your heart longs for something slower, quieter and more gentle. This episode is about giving yourself permission to take a peaceful break from social media β to step...