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Podcast: Fit + Fueled Life Podcast
Episode: Ep317: Why Your Midlife Libido Isnât âBrokenâ & How to Get It Back With Dr. Maria Sophocles
Description: In this episode, Tina chats with Dr. Maria Sophocles, a board-certified OBGYN who specializes in gynecology, menopause, and sexual health. They dive into the often-overlooked topic of sex and pleasure in midlife, including Dr. Sophoclesâ concept of the âbedroom gapâ and her upcoming book. They talk about the physical changes that affect libido, how to communicate with your partner, and which treatments are safe and effective for improving sexual health. Dr. Sophocles shares practical tips for reclaiming sexual pleasure and why itâs so important for overall health and well-being.
Hereâs what youâll learn:
- The surprising reasons midlife wome...