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Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 125: Why Hallmark Movies Are Actually Good for Your Midlife Health
Description: There’s something I need to admit.I love ❤️ Hallmark movies.Especially the holiday movies.🎄🎄🎄I mean I REALLY love them.They just feel soooo good! ☺️Every time I watch one, it's like my body lets out a sigh.It's the sound of relaxing and letting go.I used to joke about my Hallmark habit, thinking it was a guilty pleasure.But today I'm unpacking why Hallmark movies can actually be good for your health.💡Not in a fluffy way, but in a real, science-bac...