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Podcast: She Flourishes with Brenda Jasmin
Episode: 143. Boundaries are Sexy: How to Stop People-Pleasing (So You Don’t Burn Out) with Binu Dhindsa, Two B’s in a Pod Episode
Description: Feeling overcommitted or stretched thin as the holidays approach?Brenda is joined by her friend and colleague Binu Dhindsa for a “Two B’s in a Pod” episode, where they have an honest, reflective conversation about people-pleasing, boundaries, and why being “busy” is not a badge of honour.This episode invites you to notice where over-giving, over-committing, and fear of disappointing others may be draining your energy, especially during the holidays. Brenda and Binu explore how small, self-honouring shifts can help you protect your peace so you don’t arrive at December 31st feeling burned out.T...