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Podcast: Encouragementology
Episode: Getting Over Stress by Getting Through It
Description: SHOW NOTES: On this showβ¦weβre going to slow down and spend some time with something we all carry, whether we admit it out loud or not. Stress. Not just the obvious stress. Not just the big, unavoidable stuff. But the quieter kind. The pressure we put on ourselves. The expectations we quietly stack on moments, conversations, and people we care about, hoping it will all somehow come together just right. Have you ever walked into something already feeling tense, not because anything was wrong yet, but because you really wanted it to go well? You wanted it to matt...