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Podcast: Empowering Midlife Wellness with Dr. Susan
Episode: This Is the Perimenopause Video Every Woman Should Watch
Description: Perimenopause is often the most confusing — and least explained — phase of midlife.
In this video, I walk you through everything you need to understand about perimenopause: what’s happening with your hormones, why symptoms can feel unpredictable, and how these changes affect your body, brain, and day-to-day life. I cover:
✨ What perimenopause actually is and when it typically begins
✨ How fluctuating estrogen, progesterone, and testosterone affect mood, sleep, energy, focus, weight, libido, and motivation
✨ Why symptoms can come and go — and why labs don’t always tell the full story
✨ The most common signs women experience (even the ones no one warned you abo...