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Podcast: Create Your Future
Episode: Why Have a Future Self
Description: Why does having a clear vision of who you’re becoming change everything? In this episode, we explore the science-backed and soul-aligned reasons why defining your Future Self is one of the most powerful practices for creating your best self and a life you love living.You’ll learn how a Future Self brings direction and intention to your life, helps you access more positive emotions, and supports motivation and momentum in your daily choices. We also explore how your brain’s Reticular Activating System operates quietly in the background—filtering your focus so that you naturally begin to...