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Podcast: LifeBlood
Episode: Optimize Your Fertility with Rachel Swanson
Description: LifeBlood: We talked about how to position yourself (and your body) for success when you’re trying to conceive, the role diet plays in this process, the importance of having a powerful why for making change, and how to get started, with Rachel Swanson, Registered Dietician and Author.  Â
Listen to learn how an 80/20 distribution can lead you to dietary success!
Get your copy of Trying here:
https://amzn.to/4plmMlkÂ
You can learn more about Rachel at RachelSwanson.com, Instagram and LinkedIn.
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