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Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Episode: 417 - Brain Mapping Could Be the Key to Understanding Your Child’s Anxiety, ADHD, or Autism with Dr. Giancarlo Licata
Description: If you’ve ever been told you or your child has anxiety, ADHD, or both—but it never fully explained what was actually happening—this conversation will feel like a breath of fresh air.In this episode, I’m joined by Dr. Giancarlo Licata, director of Vital Brain Health, to unpack what’s really going on in the brain beneath these labels—and why understanding how the brain is firing matters more than the diagnosis itself.We talk about anxiety, attention, and regulation through a neuroscience lens that’s nuanced, practical, and deeply validating for parents and hi...