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Podcast: Mind Over Macros
Episode: Disordered Eating in Female Athletics with Taylor Higginbotham
Description: In this episode, Mike is joined by the newest POP coach, Taylor Higginbotham, to discuss her journey from division 1 college athlete to developing a disordered relationship with food. Find out why the pursuit of aesthetics can hinder performance, how Taylor overcame her food obsession, and importance of fueling properly for the female athlete.Follow Taylor on Instagram - @taylorhiggginbotham------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!<...