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Podcast: The Shredded Show
Episode: #195 : 8 Secrets I wish I knew at 18
Description: If you could go back in time, what would you tell your younger self? What would you have changed in the past? In today’s episode, Charlie shares 8 secrets that he wished he knew when he was 18. These are simple and super relatable factors that you might have been doing for so many years as well. It will surely hit the bullseye in some or all of the things you also wish you knew when you were still a teenager or when you were just starting your fitness or training journey. Hear out these secrets, and you might be su...