Want to create an interactive transcript for this episode?
Podcast: 3 in 30 Takeaways for Moms
Episode: 460: Embracing Winter: How to Thrive through the Season // Jamie Gines
Description: As the days get shorter and the cold settles in, I can feel the pull to just hunker down and survive until spring, and I have to consciously choose not to give in to it.
Maybe your winter is the literal season, the dark mornings and the gray stretches that feel endless. Or maybe your winter looks differentβa season of grief, a transition you didn't choose, something in your life that just feels stuck and heavy and long.
Either way, we've been taught to brace ourselves and push th...