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Podcast: Live Nourished
Episode: Ep. 16: Eating for Your Metabolism, What are PUFA's?, Body Temps & Pulses, and Is Fruit Juice Bad?!
Description: In this week's episode, Katarina chats all about Pro-Metabolic Health and the importance of supporting your metabolism :)
- Eating for you MetabolismÂ
- What does it look like to Live Nourished
- 3 Things to Help Support your Metabolic Health
- Pro-Metabolic Foods
- What are PUFA's???
- Basal Body Temperature & Pulses
Women I mentioned:
Jessica Ash: https://www.instagram.com/jessicaashwellness/
Kori Meloy: https://www.instagram.com/korimeloy/
Kori's course: https://freely-rooted.teachable.com/p/freely-rooted
Ashlee Rowland: https://www.instagram.com/simplholistic/
Ashlee's course: Use Code BNHCLOSING for $80 OFF till Oct. 29thÂ
https://simplholistic.teachable.com/p/bare-naked-hormones/
Tune in...