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Podcast: 3 in 30 Takeaways for Moms
Episode: 205: How to Coach Yourself Through Big Emotions // Georgia Anderson
Description: Using emotion coaching for yourself will teach you to be more emotionally literate and emotionally agile. Tune in now to learn more.For full show notes, including her takeaways, go to https://3in30podcast.com/205-coach-yourself-through-emotions.Episode sponsors:
Learning with Kelsey
BetterHelp