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Podcast: Small Changes Big Shifts
Episode: Embracing 2026 with Intention: Reflections, Transformations, and the Pursuit of Wellbeing
Description: In this reflective year-end episode of Small Changes, Big Shifts, Dr. Michelle Robin and her co-host, Bayleigh Soza, share an openhearted conversation about stepping into 2026 with clarity, intention, and trust. Together, they explore personal growth, whole-person wellness, and how the Four Quadrants can guide small changes that lead to meaningful transformation. From reconnecting with joy and play, to deepening spiritual practices, to aligning daily habits with purpose, the hosts offer honest insights on what it means to evolve, surrender, and create a life grounded in authenticity. Key Takeaways: Reflecting on the past year helps uncover...