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Podcast: The ZenRUN Podcast
Episode: Episode 565 - 2026 Delirious Series - Ben Pyman: Movember Miles, Mental Health & Building a Smarter Path to Delirious.
Description: In this episode we catch up with Ben Pyman to see how training, mindset, and life are shaping up as he builds towards the 100-mile start line.
Ben shares how Movember became a powerful reset month — shaving off a decade-long beard, running 200+ kilometres, and using the challenge to open honest conversations around mental health and wellbeing. What started as fundraising quickly turned into something much deeper.
We also dig into the nuts and bolts of Ben’s training:
•What consistency really looks like for him
•How structure (without perfection) has changed his runn...