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Podcast: The ZenRUN Podcast
Episode: Episode 39 - David Williams, he is “An Unstoppable Runner”!
Description: In this episode of the podcast we chat with David Williams who recently published a book about his running adventures - its a fascinating read, penned while he and his wife were care-taking on Deal Island for 3 months (the book details are below)! Since he started running over 4 decades ago, the mental health benefits of running have helped him through some tough times. His love of running is clearly evident in our conversation, as is his desire to encourage more people to give it a go. It was a lovely conversation with a lovely bloke.
CHRISTMAS IDEA rig...